Are you unhappy about your job? Do you have troubles sleeping? Have you developed anxiety, depression and maybe even panic attacks? Did you start the job with passion and energy, and now even waking up in the morning feels like a huge effort?

No one starts a job with the goal of dying because of it, but stress is the silent killer. Stress leads to metabolic disorders, cognitive disabilities that then affect your decision making, accelerates aging, and leads to cancer.

Neutralizing toxic workplaces is possible and doesn’t always entail leaving the job, or at least not as a first step.

…you don’t know you’ve been living in the dark until you see the light.